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Courtenay Vickers Virtual Registered Dietitian
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Courtenay Vickers Virtual Registered Dietitian
Home
About
Services
Blog
Resources
Book Online
Home
About
Services
Blog
Resources
Book Online
What is Structured Eating?
getting started Courtenay Vickers 2024-10-05 getting started Courtenay Vickers 2024-10-05

What is Structured Eating?

What is Structured Eating?

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Nourishing Your Relationship with Food: 5 Signs It’s Time for Nutrition Counselling
Courtenay Vickers 2023-07-10 Courtenay Vickers 2023-07-10

Nourishing Your Relationship with Food: 5 Signs It’s Time for Nutrition Counselling

Nourishing Your Relationship with Food: 5 Signs It’s Time for Nutrition Counselling

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Courtenay Vickers RD

Virtual Eating Disorder Services
Based out of Hamilton ON, Canada

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View fullsize The last one is POWERFUL. 

Swipe through to find your favourite phrase. 

Gaining weight isn’t always an easy thing. Especially when recovering from a restrictive eating disorder. 

Many of my clients struggle with accepting a change in their
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View fullsize #5 is a hill I am willing to die on ⬇️

You are probably starting to notice an increase in holiday talk, holiday planning, decorations, etc. 

And while that may be fun for some…

I know for others it’s incredibly stressful. 

The last t
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View fullsize Doing this might help you move forward…

Eating disorder recovery can be hard word. 

It often involves a lot of ups and downs. 

Sometimes you might be feeling stuck. Especially if you’ve been at this a while. It’s not uncommon.
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506-543-2465